Facing yourself, wherever you are in life, is never easy, but it is necessary in order to see a difference. During the time of me “ghosting,” my way of healing, I started the process by writing down how I was feeling at the time. It didn’t matter if it was ugly (and it was) I knew I needed to see it. After analyzing my feelings, I wrote down my desires. Every single little thing that I wanted for my life, I wrote it down, and then I sat with it. I would read and re-read it so that positive thoughts would flow through my mind, and ultimately for me to believe it. When you’re feeling negative about who you are and where you are in life, that’s what you will attract to you — negativity. However, when you shift your thoughts to focus on the good, then you’ll attract positive things. Once I got that through my mind, it became easier to adapt to new and healthier habits.
Today, I can say with confidence that I’m at peace with who I am and where I am. Nothing lasts forever. We are constantly growing and elevating to new levels, which requires a different version of ourselves. That’s what was happening with me. For me to obtain my desires, I had to match them in every sense of the way, and that was the push I needed to make that change. Matching your desires starts with your mindset, and your mindset is what drives your actions, and your actions are what deliver the outcome. Now that I’m better with a deeper understanding, I’m glad to say that I’m back. Don’t be afraid to face yourself because that could be the only thing that’s holding you back.